Have you already tried numerous treatments to relieve your hemorrhoids without success? Try sitz baths. It’s a very ancient and natural technique for treating hemorrhoids. It has the advantage of quickly relieving the patient.
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What is a sitz bath?
A sitz bath is a treatment by hydrotherapy. It’s a technique that uses water to heal ailments. The treatment acts directly on the affected areas by contracting blood vessels and relieving pain. It is very simple to do and is particularly recommended for people suffering from anal itching, irritation, and swelling. You just need to wash the anal area with water. To perform a sitz bath, you need a basin or a bidet with a minimum depth of 10 centimeters on which you should sit comfortably. Your legs should be outside with your knees slightly raised.
The sitz bath can be done 2 to 4 times a day and can last between 5 and 15 minutes. It is best performed 1.5 hours after a meal or after using the toilet.
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Some sitz bath ideas
The sitz bath can be done just with water, but adding a few natural ingredients can only benefit you.
Sitz bath with essential oils
Essential oils are known for their multiple therapeutic effects. Be careful not to dilute the oils too much in a large amount of water for optimal effect.
In the basin or bidet containing a little warm water, add two drops of each of the following essential oils: peppermint, horse chestnut, sweet almond.
These oils have anti-inflammatory properties that will soothe pain and stop itching.
Sitz bath with alum
In a container with hot water, add a piece of alum or about 50 grams of alum powder.
The use of alum in the treatment of external and internal hemorrhoidal crises dates back to ancient times. Alum is very effective against bleeding and hemorrhoidal itching.
Sitz bath with witch hazel
It is a powerful ingredient found in several solutions for healing hemorrhoids. If witch hazel is so appreciated, it’s for its anti-inflammatory, anticoagulant, and soothing effects.
In a container with warm water, place 10 to 15 dried witch hazel leaves and your sitz bath solution is ready.
Sitz bath with ice water
Cold is a very good vasoconstrictor. Ice water is effective in treating pain due to its anesthetic capacity.
In a basin containing cold water and a few ice cubes, immerse your buttocks and let a few minutes pass.
Other effective ways to treat yourself
There are many effective techniques to treat hemorrhoids if you want to relieve your pain in ways other than with a sitz bath. Some can completely cure the pain, while others are just pain relievers. The hemorrhoid cream, for example, is particularly appreciated because it allows for a definitive treatment of hemorrhoidal crises. You can learn more at this address.